Category: process
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Ho Boy! – Unpublished, June 2023
I’m sharing this unpublished draft I wrote two years ago because, well… why not. I’d like to stop feeling insecure about what I had and have to say, and be more courageous in sharing the good, the bad, the uncomfortable and ugly of life. Part of my journey was to find my voice as an…
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A Note from the Journey
They do say the things you feel critical about in others might be what you’re frustrated with about yourself. I mean, I’ve heard that, in memes on the internets. So it’s time to let go of the Ego a little. It’s been an interesting week of self awareness specifically of the behavior patterns and the feelings…
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Glad That You Were Birthed – Single

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Get Off The Wall

In improv – longform improv we play from the sidelines of the stage so that we can see more of the action – see the faces of the performers to be more informed & in-tune with the action, the world building. This is also an easy place to get comfortable, as an audience member instead…
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Well… How Did I Get Here?
Most of the things I use today have been self taught. My college education – gave me a dash of Statistics (one class early morning, I only remember because I disliked mornings in college) I remember doing things like calculating percentages of people who bought certain items in a grocery store, to establish demographics for…
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The Year of Wee
In 2019, I was texting my Dad on New Years Day “Happy New Year”. At the time I had my old iPhone SE the 6 in a 5’s body. Ya know how Apple like to do. I loved that phone, but texting was a total nightmare. Autocorrect had me saying all kinds of unintentional things,…
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Don’t Mind Me

Don’t Mind Me by Jacqueline Arend There are moments where I can’t bear it. There is so much inside of me, so many different feelings, thoughts, ideas pulling and tugging at my being. Working through these moments are a blessing… so don’t mind me. A friend asked me recently if I’ve always been conscious, “woke”,…
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Golly… Finding Your Identity
… I struggle with this topic and my interest in sharing with people. On one end, I don’t think it should be a big deal, but on another, it’s been a part of me my entire life, never truly addressed. It’s about my identity. Truthfully, I did label myself recently, but shortly after, I thought…
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For Your Consideration
Soundtrack to your next 1980s cop movie. king-fonk-2020-04-15-09-02-11.m4a
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My Beats
Just getting started breath-breath-bang.m4a understood.m4a